Welcome to your new favourite mood tracking platform
MindYourSelf is a user-friendly platform for users to track levels for enjoyment, sadness, anger, contempt, disgust, fear and surprise. Identify triggers and patterns to help prevent negative moods and improve your mental health.
Features
Emotions
Record a value for each of the seven universal emoitions to reflect your Mood
Date and Time
Timestamps for each Mood allow you to trend relationships between emotions and day or time.
Contextual Triggers
Optional pre-defined triggers and comment for each Mood to add context to identify patterns.
Statistics
View graphical data on your Moods and get a visual representation of your emotions.
Go Back in Time
Forgot to add a Mood? Don't worry you can change the date and time when adding a new mood.
No Subscription
Use MindYourSelf without any cost, we are only focused on your wellbeing.
Edit Context
Update the contextual triggers of each Mood without losing the emotion data.
Delete Moods
Remove Moods that you no longer wish to track.